It's Sunday evening, and you're getting yourself ready for the week to come, why not take 10 minutes, grab a cuppa and sit down with your journal to get yourself in the best head space possible?
Here's four journal prompts to help you prepare for the week to come:
- What's one thing I'm doing this week to bring joy?
- What's one thing from last week I want to leave behind?
- What's one thijng I want to achieve this week?
- What's one thing I'm grateful for from last week?